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Re: over / undersleeping cycle

Posted by FrustratedMama on October 6, 2011, at 7:59:53

In reply to Re: over / undersleeping cycle, posted by Christ_empowered on October 6, 2011, at 0:21:43

Same thing here. Ambien is a little bit helpful so at least I sleep a few hours but I continue to have the same issues. One of my pdocs once told me to stay awake for at least 48 hours to try and reduce the cycling....clearly I havent done that yet.

 

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URL: http://www.dr-bob.org/babble/20111006/msgs/998903.html