Posted by uncouth on December 1, 2011, at 10:23:20
In reply to Re: Phillips GoLight Blu » uncouth, posted by Phillipa on December 1, 2011, at 10:11:07
Ok everyone on this board needs to TRY this product. If it doesn't work they have a money back refund and you can always send it back to amazon too! I used it last night and it helped me stay up later (i have been going to sleep way too early) and used it for a long period (60 minutes) this morning when I woke up around 5:30am, it had an immediate and positive impact on both mood and energy. I probably used it too long and will dial down to 30 min twice a day until circadian rhythms improve.
Also I am trying to spend at least 1hour in the direct sunlight a day, and that also has a noticable impact on mood. And 45 minutes of exercise too.
poster:uncouth
thread:1004033
URL: http://www.dr-bob.org/babble/20111120/msgs/1004061.html