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Re: Graveyard shifts and mood disorders - what to do? » zonked

Posted by Phillipa on December 8, 2011, at 17:41:30

In reply to Graveyard shifts and mood disorders - what to do?, posted by zonked on December 8, 2011, at 15:57:22

I tried to do them long time ago and couldn't. At the time felt good but they made me sick. I tried to sleep in am and was awake at noon. Then tried napping before going in that didn't work either. Are they rotating or straight? As if straight you circadian rhythmn will adjust after time. Phillipa

 

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