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Re: spriulina instead as a source?

Posted by Mrhappy on January 4, 2012, at 0:51:23

In reply to spriulina instead as a source?, posted by iforgotmypassword on December 27, 2011, at 20:33:34

Hi,

I'm the original poster of the thread on Longecity.

Google 'ecological formulas uridine' without quote marks and you'll find a wealth of both TAU and UMP suppliers online. They are both inexpensive. Bulk UMP powder is available from a few sources.

For vegetarians - flaxseed oil is a good source of ALA, which will be converted into DHA and EPA.

Additionally, you will require a good multivitamin and / or additional supplements to provide sufficient quantities of B6,9,12 and a mixed vitamin E / tocopherol.


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URL: http://www.dr-bob.org/babble/20111226/msgs/1006281.html