Posted by JohnLA on January 5, 2012, at 23:22:48
In reply to Re: low dose abilify as a add-on to move my butt » JohnLA, posted by Phillipa on January 5, 2012, at 22:52:23
sorry phillipa i didn't answer your ? about what my therapist tells me...
that i need to take that 'first step' and move my butt and the mind will follow. easier said than done. i was always a 'bed' person before my depression it. reading, sleeping, internet. safe haven for me my whole life. (i'm 49 now.) now it's becoming a death sentence.
a relaxed habit has become a lifestyle unfortunately...
poster:JohnLA
thread:1006480
URL: http://www.dr-bob.org/babble/20111226/msgs/1006484.html