Posted by sigismund on March 31, 2012, at 14:03:05
In reply to Re: Benzo free med suggestions for early awakening » sigismund, posted by Vincent_QC on March 31, 2012, at 9:03:03
>Hummm, limit their amount is what I want to do but I can't do it without a good med who will keep me asleep at night, at least if I sleep I will not use extra benzo meds at night.
This is exactly right, Vincent. And you will not feel like such a wreck the next day.
Last night I slept well. I did have to take 10mg temazepam (it could have been any benzo) halfway through. I took the 12.5 or so of trimip 3 hours before bed. It is way better than gabapentin for quality of sleep. I have had 10 years of bad sleep so it is a relief.
poster:sigismund
thread:1014003
URL: http://www.dr-bob.org/babble/20120328/msgs/1014661.html