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Re: You Are Right I Think

Posted by Twinleaf on May 20, 2012, at 21:37:01

In reply to Re: You Are Right I Think » Dinah, posted by Phillipa on May 20, 2012, at 20:50:39

It seems as though you are focussing on the negatives almost exclusively. You have many, many positives which you aren't focussing on. My T would call this "distorted thinking", and would feel that therapy can be a big help in viewing life in a more balanced way.

 

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poster:Twinleaf thread:1018284
URL: http://www.dr-bob.org/babble/20120508/msgs/1018334.html