Posted by Chris O on September 14, 2012, at 10:19:46
I'm going to start Nardil next week. I've read a lot about the MAOI diet and about people's experiences here with food and beverages related to it. It seems that many of the things on it, even on the newer limited-item lists, are unlikely to cause reaction if consumed in small amounts. (Just read this article that suggests almost none of the items on it can cause serious reaction: http://psychotropical.com/pdfs/maois_diet_full.pdf). As I am somewhat of health nut and still vegetarian-oriented, wondering if below items are okay to eat and drink.
* Honest Teas: Most contain from 1/2 to 1/8th the caffeine level of a cup of coffee according to their bottles.
* Coffee
* Juice Evolution fruit and vegetable juices
* Avocados and bananas
* All other fruits and vegetables
* Veganaise
* Cheese such as cheddar and jack (I know that they're aged.)
* Tofu or products that contain tofu
* Yogurt
* Soy sauce
* Vinegar such as balsamic or red wine
* Chocolate (dark)
* Sauerkraut and kimchi
poster:Chris O
thread:1025636
URL: http://www.dr-bob.org/babble/20120912/msgs/1025636.html