Posted by nuricat on October 2, 2012, at 11:06:26
After 40 years of chronic amnesia I am getting a bit
sick of it. 2 Questions - is it better to try and remember traumatic events or as my CBT therapist tells me, just to move on, and i suppose try to get emotional over new life events.I once took sodium amytal and alcohol and meditated and got through to the whole trauma but it was so
traumatic I couldnt hold onto it, and i have been walking around like a zombie ever since.I would prefer the emotions, no mattr how bad they feel, its better than not having any.
I have even thought of trying the effect of sleep
deprivation. Has anything worked for anyone.estelle
poster:nuricat
thread:1027300
URL: http://www.dr-bob.org/babble/20121001/msgs/1027300.html