Re: Curious How Much Sleep Do You Get + Late/Early Ris

Posted by Hugh on November 20, 2012, at 11:25:13

In reply to Curious How Much Sleep Do You Get + Late/Early Ris, posted by Phillipa on November 20, 2012, at 9:09:41

> I am curious how many go to bed early and wake up early vs being a night owl and getting up late. Does it seem to make a difference. As I know so many early birds and seems they are the ones with the least problems in real life in reguards to emotional health? Phillipa
How about going to bed late and getting up early? My insomnia exacerbates my depression. My dad's emotional health was excellent, and so was his sleep. He'd go to bed early and get up early. He got at least eight hours virtually every night of his life. I wish I'd inherited his emotional health, and his sleep.

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Curious How Much Sleep Do You Get + Late/Early Ris Phillipa 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris Hugh 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early vbs 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris ikasug 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris jono_in_adelaide 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris Phillipa 11/20/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris gadchik 11/21/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris baseball55 11/21/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris Phillipa 11/21/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris » Phillipa 10derheart 11/21/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris » 10derheart Phillipa 11/22/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris Zyprexa 11/22/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris » Zyprexa Phillipa 11/22/12
Re: Curious How Much Sleep Do You Get + Late/Early Ris » Phillipa Zyprexa 11/26/12

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