Posted by prettygoodpatient on November 22, 2012, at 21:16:52
In reply to Smoking cessation ('cold turkey'), posted by sukarno on November 22, 2012, at 18:53:27
Congratulations on quitting! I quit 11 years ago. I used a nicotine nasal spray for about a week and then dropped it because it made everything smell and taste so awful it wasn't worth it. All the work is worth it. Every time I felt like I was going to smoke I would remind myself that I never wanted to be "4 weeks, 2 days and 1 hour" away from a cigarette again - that if I started I would only quit again.
You can do it! Keep up the great work!
poster:prettygoodpatient
thread:1031701
URL: http://www.dr-bob.org/babble/20121113/msgs/1031708.html