Posted by baseball55 on November 26, 2012, at 18:23:02
In reply to all these decisions to make..., posted by hansi555 on November 26, 2012, at 9:40:25
If you have a mood disorder, the likelihood is that your mood just deteriorated for no particular reason except that you have a mood disorder. My mood would crash for weeks, even months, with no particular stressors at all. The value of DBT is that it isn't about finding causes. It's about learning to cope.
poster:baseball55
thread:1031808
URL: http://www.dr-bob.org/babble/20121113/msgs/1031967.html