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Re: Hard time of year for mood disorders

Posted by linkadge on March 16, 2013, at 17:24:04

In reply to Re: Hard time of year for mood disorders, posted by Phil on March 15, 2013, at 18:09:26

Thanks for your input.

In the past few weeks I have gone from mildly depressed but stable to crazy-insane-emotionality and insomnia.

It really hit hard when the clocks went forward and it got even ligher at night.

I may try to do darkness therapy, see if it helps.


Linkadge


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poster:linkadge thread:1040406
URL: http://www.dr-bob.org/babble/20130308/msgs/1040494.html