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Re: Vitamins to speed up GABA recovery. » Frequent Fryer

Posted by gadchik on May 22, 2013, at 17:44:55

In reply to Re: Vitamins to speed up GABA recovery., posted by Frequent Fryer on May 21, 2013, at 20:32:34

A poster on here gave advice about regenerating gaba receptors, Im sorry, I dont remember the name, but I wrote down some things from their post:
B vits-B6,niacinimide(not niacin),thiamine,avoid folic acid, low dose magnesium,low dose 5 htp(5-10mg),avoid caffeinated coffee, and sugar. Diet heavy on proteins, raw/slightly cooked veggies, some fruits(berries,granny smith apples),small amt dark choc daily.


"Don't compromise yourself,you're all you've got."-Janis Joplin


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poster:gadchik thread:1043817
URL: http://www.dr-bob.org/babble/20130501/msgs/1044095.html