Posted by gadchik on May 22, 2013, at 17:44:55
In reply to Re: Vitamins to speed up GABA recovery., posted by Frequent Fryer on May 21, 2013, at 20:32:34
A poster on here gave advice about regenerating gaba receptors, Im sorry, I dont remember the name, but I wrote down some things from their post:
B vits-B6,niacinimide(not niacin),thiamine,avoid folic acid, low dose magnesium,low dose 5 htp(5-10mg),avoid caffeinated coffee, and sugar. Diet heavy on proteins, raw/slightly cooked veggies, some fruits(berries,granny smith apples),small amt dark choc daily."Don't compromise yourself,you're all you've got."-Janis Joplin
poster:gadchik
thread:1043817
URL: http://www.dr-bob.org/babble/20130501/msgs/1044095.html