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Re: Extending the AD effects of Sleep Deprivation » BrainDamage

Posted by Phillipa on August 3, 2013, at 10:04:17

In reply to Re: Extending the AD effects of Sleep Deprivation, posted by BrainDamage on August 3, 2013, at 7:37:28

Same for me. Recommendations are that the average amount of sleep that is optimal is 7-8 hours a night for adults. Phillipa

 

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URL: http://www.dr-bob.org/babble/20130730/msgs/1048220.html