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Re: i am scared don't know what to do » Jeroen

Posted by former poster on November 3, 2013, at 23:56:48

In reply to i am scared don't know what to do, posted by Jeroen on November 1, 2013, at 11:00:51

NAC (N-acetyl-L-cysteine) seems effective for anxiety, depression, mood swing. Brands vary in effect. I use Bluebonnet NAC 500mg from www.iherb.com. I only take 1 capsule a day, more than that seems to make me lightheaded. 1500mg a day would help me a lot but I'm afraid of the effect on my heart. If you could taper off the AP's and taper on to the NAC you might feel better.

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