Posted by alexandra_k on January 4, 2014, at 19:29:18
In reply to Re: Ok this is the thread! Trouble coming off Effexor » ander35, posted by Emme_V2 on January 4, 2014, at 18:35:17
yes.
i remember having a hard time of it coming off effexor when i was smoking... i really wouldn't suggest trying to do both of those at once. sometimes... one has to pick ones battles. either of those are very worthy battles to pick. you will win the war, eventually :)
honestly... one thing that helped me a great deal was exercise. finding something... where you can take that god awful wrenching angry confusing hurting messed up feeling... and get it out in some way. run until the pain of running kicks out the pain of everything else for a few blessed minutes. or something like that. then the endorphin rush at the end... your body's natural happy pills :)
poster:alexandra_k
thread:1057774
URL: http://www.dr-bob.org/babble/20140104/msgs/1057809.html