Posted by Chris O on April 18, 2014, at 14:42:06
In reply to Re: check your vitamin D » ed_uk2010, posted by Phil on April 18, 2014, at 13:09:55
Phil:
I don't know where you live, but as an experiment, you should try to go out in the sun as much as possible for the next few months. Then, if your vitamin D levels still test low, you'll know something else is coming into play. I think it's only supposed to take, like, an hour of sunlight to get massive levels of vitamin D. I easily get that everyday and my levels are still low. There's definitely something else going on with me. One possibility I've always batted around is my massive consumption of green tea and yerba matte. I know that both of those have large amounts of fluoride, which I think can contribute to vitamin D deficiency. Good luck!
Chris
poster:Chris O
thread:1064363
URL: http://www.dr-bob.org/babble/20140328/msgs/1064444.html