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Stress doesn't have to be permanent

Posted by Twinleaf on December 6, 2014, at 17:54:05

In reply to Re: What If We're Wrong About Depression? » baseball55, posted by Phillipa on December 6, 2014, at 9:01:43

I disagree. There are a range of things you can choose to do to moderate stress, such as meditation, changing stressful interpersonal situations, rTMS, tianeptine, increasing your benzo doses moderately or engaging in genuinely helpful therapy (it could be DBT or interpersonal).

I think you may be discouraging newcomers and younger less knowledgable readers needlessly, as well as closing off constructive options for yourself. Even if you choose not to do anything, it wouldn't be accurate to convince others that there are no constructive options.

 

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poster:Twinleaf thread:1073833
URL: http://www.dr-bob.org/babble/20141120/msgs/1073988.html