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Re: i can't get out of bed in the morning (nomotivatio

Posted by Elanor Roosevelt on December 20, 2014, at 14:21:24

In reply to i can't get out of bed in the morning (nomotivatio, posted by Joe Rogan on November 24, 2014, at 16:31:22

mornings can be hell
especially this time of the year
i hate to do it but i use a sunlight lamp first thing each morning once the days get shorter
this way i wake up early and pretty awake
still there is that getting out of the bed part

but in 2 days the solstice!
hope


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poster:Elanor Roosevelt thread:1073742
URL: http://www.dr-bob.org/babble/20141120/msgs/1074388.html