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Chronic insomina

Posted by jpa on July 25, 2015, at 7:59:08

Has anyone found lasting success in regaining their ability to sleep without recourse to medication or supplements? My problem is with sleep and anxiety related to sleeplessness. I don't suffer from depression. Looking for tips from fellow sufferers.

Thanks in advance for any reply.


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poster:jpa thread:1080761
URL: http://www.dr-bob.org/babble/20150629/msgs/1080761.html