Posted by stan_the_man70 on November 8, 2015, at 12:34:28
I am trying to find out how brain supplements/nutrients/foods work.
Do you guys know a great book? website?
I was trying to compile a list of brain product categories and came up with this so far...
(various sources - not named - not complete or comprehensive)
Please let me know !!!!!! ThankS!----------------choline
Phosphatidylserine - also cell membranes
carnitine/acetyl l-carnitine
choline
Alpha GPC
Citicoline
Centrophenoxine / DMAE
Phosphatidylcholine
lecithin
Pyritinol - also dopamine
----------------Acetylcholinesterase Inhibitors
Huperzine A
Huperzia Serrata
Galantamine
----------------Ampakines
Sunifiram
Unifiram
Ampalex
----------------drugs
Adrafinil
Modafinil
Armodafinil
Adderall
Ritalin
Cylert
----------------GABA
GABA
Phenibut
Picamilon
Taurine
Ashwagandha
Kava Kava
Lemon Balm
----------------seratonin
Tryptophan
5-HTP
Griffonia Seed Extract
St Johns Wort
----------------dopamine
Sulbutiamine
DL-Phenylalanine - also dopamine, norepinephrine, epinephrine, and melatonin
Tyrosine
Phenylethylamine
L-Dopa
Mucuna Pruriens
Hordenine - natural derivative of barley grass
----------------antioxidant
Alpha-Lipoic Acid
Carnosine
vitamin K2
vitamin D
CoQ10
Idebenone
Grape Seed Extract
Ginseng
Resveratrol
----------------blood flow
Vinpocetine
Vincamine
Propionyl L-Carnitine
Kratom - stimulating, opioid receptor agonists
----------------mitochondrial energy
Alpha Lipoic Acid - damaged neurons
creatine
B vitamins
Co-Enzyme Q10
Rhodiola Rosea
Yerba Mate
Propionyl L-Carnitine
----------------cell walls
fatty acids
omega-3 fish oil
Krill Oil
----------------glutamate
l-theanine
creatine
Agmatime Sulfate
L-Glutamine - also gaba
----------------fuel
coconut oil/MCT/ketones
----------------neurotransmitters
amino acids
vitamin B
minerals
Magnesium
----------------hormones
iodine
DHEA
Vasopressin
Desmopressin
Melatonin
Pregnenolone
----------------immunity
Lysine
Iodine
SAMe
Yerba Mate
DHEA
Green Tea
----------------methylation
SAMe
----------------testosterone
Sarcosine
DHEA
L-Dopa
----------------cAMP cyclic adenosine monophosphate
Artichoke Extract
Forskolin
----------------nerve transmissions
Bacopa Monnieri
Tyrosine
----------------longevity
Phenylethylamine
Deprenyl
Carnosine
SAMe
Grape Seed Extract
Resveratrol
Cerebrolysin
----------------age-related degenerative protection
Noopept
Choline
Huperzia Serrata
L-Dopa
Stablon
Carnosine
Omega 3
Uridine
Ginseng
Lions Mane
Pterostilbene
----------------NGF BNDF
Idebenone
Lions Mane
Selank
----------------cell growth
Cats Claw
Oat Straw - also known as green oat grass
----------------MAO
Rasagiline
Deprenyl
Hordenine
Piperine/pepper vine
Rhodiola Rosea
Yohimbine HCL
----------------inflammation
Pterostilbene
Citicoline
Carnosine
Krill/Omega 3/Fish Oil
SAMe
Forskolin
Cat's Claw
----------------neurogenesis
Uridine - also choline
Lions Mane
Marijuana
Cerebrolysin
----------------Stimulants
Geranamine
Ephedrine
Nicotine
Octopamine
Yohimbine HCL
Ginseng
----------------Xanthines
Caffeine - blocks adenosine
Green Tea
poster:stan_the_man70
thread:1083923
URL: http://www.dr-bob.org/babble/20150929/msgs/1083923.html