Re: too much b12 is safe but too much b6 nerve damage

Posted by rjlockhart37 on December 9, 2015, at 20:46:28

In reply to Re: too much b12 is safe but too much b6 nerve damage » rjlockhart37, posted by Phillipa on December 9, 2015, at 17:21:33

I take the 100mg sometimes in the day because i googled that b6 helps the synthisis of serotonin production, but sometimes b6 makes me irrtible, ill take it and start feel a unpleasant energy.......
but i've taken above 200mg in the past, when i was teenager, it gave energy but for some reason it just....yea made me irrtibile. It's diffrent with other people, some can tolerate and benefit from it's biosynthesis of serotonin.......

not a genius but understand pain
"unheard pain is told through good company

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too much b12 is safe but too much b6 nerve damage rjlockhart37 12/9/15
Re: too much b12 is safe but too much b6 nerve damage » rjlockhart37 Phillipa 12/9/15
Re: too much b12 is safe but too much b6 nerve damage rjlockhart37 12/9/15
Re: too much b12 is safe but too much b6 nerve damage » rjlockhart37 Phillipa 12/9/15

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