Re: The ideal 25OH Vitamin D level (ng/ml) » Lamdage22

Posted by Larry Hoover on February 4, 2016, at 16:38:53

In reply to Re: The ideal 25OH Vitamin D level (ng/ml), posted by Lamdage22 on February 4, 2016, at 12:00:55

> I would aim at 90 i think unless someone tells me otherwise.
Blood levels of 25(OH)D3 are not linear with dose. And, individual response is idiosyncratic. You and I could take the same dose and have very different blood concentrations.
If you have a particular blood concentration target in mind, you'll have to find the dose required by experimentation, and repeat blood tests.
Personally, I think any target concentration over 70 ng/ml is excessive.
Regards,
Lar

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The ideal 25OH Vitamin D level (ng/ml) Lamdage22 2/4/16
Re: The ideal 25OH Vitamin D level (ng/ml) Lamdage22 2/4/16
Re: The ideal 25OH Vitamin D level (ng/ml) » Lamdage22 Larry Hoover 2/4/16
Re: The ideal 25OH Vitamin D level (ng/ml) Lamdage22 2/5/16
Re: The ideal 25OH Vitamin D level (ng/ml) Lamdage22 2/5/16
Re: The ideal 25OH Vitamin D level (ng/ml) » Lamdage22 Larry Hoover 2/6/16

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