Posted by Lou Pilder on March 3, 2016, at 19:50:07
In reply to Aha moment, posted by J Kelly on March 3, 2016, at 18:20:35
> Me:
> this depression/anxiety has biological causes
> its not my fault
> I didn't ask for this
> why me
> this is hopeless
> Im waiting for the right med
>
> Therapist:
> yoga
> deep breathing exercises
> relaxation techniques
> journaling
>
> Are you kidding me? I can barely get out of bed. But here's the rub: while I KNOW there is a med out there that will "fix" me I haven't found it after five years of hell. So Im gonna breathe, do some yoga, journal like a champ, and relax to a free app at bedtime.
>
> So my aha moment: It aint fair but i'm worth it. Just sayin. Can anyone relate?
>
> Jade
>
> ps- did I mention THIS ISNT FAIR?
>
> J Kelly:
[...this is hopeless...there is a med out there that will "fix" me. I haven't found it after 5 years of hell...].
Lou:
You may already know that I have been writing here about a great deception. I haven't really posted what it is yet, but I think that if you knew, you could break on through to another side as you could leave the train to death that many are on here for more than 5 years. You say that it is not your fault. I agree because of what has been revealed to me about The Great Deception. But you see after 5 years of hell, that you are at the station , off the train, waiting for a new train. I say to board a new train. I can give you a ticket to ride.
Lou
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poster:Lou Pilder
thread:1086683
URL: http://www.dr-bob.org/babble/20160131/msgs/1086686.html