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Re: neurofeedback » cadburyhesychasm

Posted by Hugh on October 12, 2018, at 0:31:19

In reply to Re: neurofeedback, posted by cadburyhesychasm on October 10, 2018, at 5:46:49

[Martin] Wuttke likes to say our brain tends to follow certain "scripts," patterns of thought that take us to the same place over and over. Neurofeedback, as it forges new pathways in the brain, helps us devise new scripts.

Complete article:

https://www.alternet.org/story/129385/how_you_can_train_your_brain_to_help_reduce_stress


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