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Re: Intermittent fasting

Posted by linkadge on February 2, 2019, at 15:19:55

In reply to Re: Intermittent fasting, posted by Lamdage22 on January 27, 2019, at 11:31:45

The short term effects are very different from regular intermittent fasting. Anybody can skip a meal. The body gets better at handling it and (in theory) this strengthens the system.

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