Posted by rjlockhart37 on February 28, 2019, at 14:36:33
In reply to Re: I am deficient in Iron!, posted by Lamdage22 on February 27, 2019, at 14:02:00
i know soemone who has iron defiecent, they frequnetly get dizzy, and disoritented, it's called amnemia, where the blood has low iron, and the body can't make enough blood. It causes to have fatigue and body symptoms, disorientation.
Be sure if you start taking an iron supplement to not take too much, because i know someone who has to take iron for their deficiency but if you take it too much be excess iron in the body, can cause other symptoms.
Take a low dose of iron, and space it out to where it's not frequently intakes, too much iron in the blood is not good, it's the other end of the spectrum
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poster:rjlockhart37
thread:1103416
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