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goal setting - need advise

Posted by rjlockhart37 on April 10, 2019, at 21:29:34

i've been having depressed, well not depressed but low energy, i put things together on the net, but sometimes like these past days i've been in a depressed...only listening to music and having low ideas. Occasionally having surges of brilliance and put together or write the most elegant, or insight posts. I need a doctor seriously to help me with my symptoms, my current doctor they don't really treat the main symptoms i'm having, it's joke going in the sessions, not them but....this point i just don't tell the doctor much anymore. If i go out into the world, or get envolved i need to be back on dexedrine spansules, they worked....that is all i can say, armodafnil helps but actually if it's taken too long it causes hair thinning, armodafinil is a mild dopamine reuptake inhibtor but it's not a psychostimulant. It just wakes....your more coherent in gettings done. But still .... it's not working enough

But what do you think i should do? i've put together a goal notebook and checklist and want to accomplish online projects. Forcing yourself, using will power...yes it helps but sometimes even when i do that...my mood will fall behind and ill be a terrible mood for no reason while im trying to accomplish goals. I've got to figure out how to get out into the world, or just...do something, because i don't waste the rest of my life ... with being forgotten about and left back in time.

Maybe just a little encourgement.....lol would help


"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder

 

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poster:rjlockhart37 thread:1103932
URL: http://www.dr-bob.org/babble/20190206/msgs/1103932.html