Lifestyle make Antidepressant Work? Help Anyone!

Posted by PCB on August 7, 2019, at 20:39:05

Hey Everyone! I recent started Vitamin D, stopped caffeine, eat fish daily, keep a strick sleep schedule, gratitude journal and meditation. It has boosted my nardil so much that I have started traveling, socializing at work and feeling great overall.
Ive had partial responses to SSRIs before and want to know if anyone thought an SSRI would work now if I maintain the lifestyle changes? Im so tired of nardils weight gain and insomnia. Thanks everyone in advance! PCB

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