Posted by rjlockhart37 on May 18, 2020, at 22:55:46
last couple days i've been having insomnia, i don't know why diazepam isnt working, taking GABA supplement to help, then that stopped working. Last couple days i've written kinda hypomanic, intense posts. I'm insomnia, thinking how im going to function. Then when i get up, dopamine levels increase, to compesate with low sleep. Sleep deprivation i've read actually helps depression, but when it happen over period of time, with low sleep, you get worn down. Dopamine increase to compesate to lack of sleep. It's not a good time for me. This been whats happening, i've gotten on prayer lines, its just burdening to feel during the day that i might not sleep well. That's all i can say. Document this.
"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder
poster:rjlockhart37
thread:1110249
URL: http://www.dr-bob.org/babble/20200511/msgs/1110249.html