Posted by Christ_empowered on January 25, 2021, at 14:21:55
In reply to Nicotinic Acid/Niacinamide, posted by Lamdage22 on January 25, 2021, at 8:04:39
i dunno why it would make you depressed, but its helped me. that doesn't negate your experience, obviously.
i aim for 3 grams/daily. I take it with a b-100 tablet and 2x as much C per dose (2-3 doses per day).
also, a multi is necessary. i take natural form E, 1000 IU for td-prevention (fingers crossed).
I think it helps, over time. and it helps in a different way than the drugs...i don't feel more apathetic which apparently somehow is supposed to = "better," nor do I feel stimulated (again: somehow this= "better"), I just feel...
well, better. less misery, more normalcy. life goes on.
poster:Christ_empowered
thread:1113517
URL: http://www.dr-bob.org/babble/20210120/msgs/1113520.html