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Re: b6 and b12

Posted by rjlockhart37 on July 26, 2021, at 16:00:53

In reply to Re: b6 and b12, posted by Lamdage22 on July 26, 2021, at 11:40:03

they have b6 in 500mg stregth, but im just quoting from what i read, 500-above can be risky for nerve damage or alteration. I actually have 500mg strength, then i read 1000mg is linked to nerve damage. So i split the tablet in half and take 250mg. But for some wierd reason when i take alot of b vitimens i get irrtible later at night, ill just be in really bad mood. That could just be placeobo effect. But b6 is synthiesis mechanism to convert serotonin and other nuerotransmitters


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URL: http://www.dr-bob.org/babble/20210723/msgs/1116097.html