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Re: Tryptophan vs 5HTP Please Help!! » matthhhh

Posted by Larry Hoover on September 13, 2003, at 9:05:39

In reply to Tryptophan vs 5HTP Please Help!!, posted by matthhhh on September 12, 2003, at 19:58:37

> Ive tried SJW, 5 htp, and SAM-e and none really had any noticeable benificial effects- just made me a little sleepy.
> Anyways, i was wondering if its worth trying tryptophan. If all these other supplements didnt work is it worth a try?

If 5-HTP didn't help, I doubt tryptophan will help. With respect to SJW, you need to also consider whether you used a product that is of appropriate quality. Some SJW is substandard.

Lar

 

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poster:Larry Hoover thread:256950
URL: http://www.dr-bob.org/babble/alter/20030903/msgs/259596.html