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Skullcap and Relora

Posted by Simian on October 7, 2003, at 12:58:52

I just bought a bottle of Skullcap capsules.
Each capsule contains 400mg of pure powdered Skullcap.
Does anyone know how many I can take before bed for insomnia?

Also, has anyone here tried the herbal supplement called Relora?
Its supposed to help you relax, but without sedating.
Its also supposed to lower cortisol and raise DHEA.
http://www.relora.co.uk/

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poster:Simian thread:266385
URL: http://www.dr-bob.org/babble/alter/20031003/msgs/266385.html