Posted by john1022 on October 15, 2003, at 18:36:56
In reply to fish oil, posted by oeps7 on October 14, 2003, at 10:13:08
That is great to here. Congrats! I hope it continues to treat you well. I just started fish oil tonight for depression. I will let you know and others know how it works for me.
1000mgs = 1 gram right? I just started taking 1000mgs EPA fish oil pills bought from Vitamin World. It says to take them 3 times a day. Should I only take it once a day?
Do you think 3 grams (3000mgs) a day would be too much?
If you don't mind me asking, how did you arrive at only taking 1 gram (1000mgs) a day? Just trying to get the amount I take sorted out to best help the possibility of this helping my depression.
Thanks for the info. Good luck!
poster:john1022
thread:269282
URL: http://www.dr-bob.org/babble/alter/20031003/msgs/269775.html