Posted by loolot on October 21, 2003, at 16:59:54
In reply to Re: Q about adrenal system and supps-need advice, op.s » loolot, posted by Larry Hoover on October 21, 2003, at 14:30:14
Thanks so much Larry
>
> Commonly recommended adrenal supports are vitamin C (gram doses, up to three times a day), magnesium, selenium, pantothenate, B-complex (in other words, extra pantothenate on top of that in a B-complex), alphalipoic acid, long-chain omega-3 fatty acids (fish oil).What about an adrenal supplement, like a porcine or bovine supp. I do take fish oil. It seems like it helps.
> I'm a little bit unsure as to why Effexor might have positively affected your asthma. Niacinamide should help, as should the magnesium. You may also find that Enada NADH is worth a try, as an energy boost. Trimethylglycine may also have a positive effect.I think the reason the effexor worked is because of the norepinephrine boost. Thats my guess, anyway. Does norepinephrine stimulate the adrenal gland or does it just get secreted and thats that?
> Magnesium, vitamin C, and B-vitamins are key nutrients for adrenal function.
>
> Lar
Ill get some Magnesium and C.
poster:loolot
thread:271002
URL: http://www.dr-bob.org/babble/alter/20031003/msgs/271589.html