Posted by sb417 on November 23, 2003, at 22:05:29
In reply to Magnesium citrate .., posted by slinky on November 23, 2003, at 21:37:57
Hi Slinky. I know that vitamin B6 should not be taken in large doses, but I'll have to check on exactly what is considered a large dose.
As for magnesium, I'd been taking a combined Calcium and Magnesium Citrate pill for a long time. Recently I switched to Magnesium glycinate, which I read was absorbed better. I have to say that I prefer the citrate.
poster:sb417
thread:283013
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/283027.html