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BCAA's

Posted by Civ on November 25, 2003, at 20:18:16

Can someone explain what they are/do?

I'm interested in bodybuilding and I've read that BCAA's should be taken post-workout for muscle recovery. In my reading on depression as well, I think I've seen BCAA's mentioned. What is the connection? Are they useful in treating depression?


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poster:Civ thread:283790
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/283790.html