Posted by Ame Sans Vie on March 10, 2004, at 9:21:21
In reply to high doses of B Vits are neurotoxic... « utopizen, posted by Dr. Bob on March 4, 2004, at 2:08:27
Vitamin B-6 has occasionally been shown neurotoxic in high doses (i.e. above 200mg/day), but that quite simply does not pertain to the other common B-vitamins found in your standard B-complex formulation. These nutrients are water-soluble, and thus need to be replenished each day. Any excess that the body cannot utilize is simply excreted. Absolutely no danger here.
poster:Ame Sans Vie
thread:320001
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/322854.html