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Trying alpha lipoic acid

Posted by Jaynee on March 14, 2004, at 14:13:33

A girlfriend mentioned she has been using alpha lipoic acid (ALA) with good results. She said it really gives her energy and improves her mood. So I am trying this along with my cod liver oil. I have basically cut out my celexa, I only take it 7 days before my period. I am feeling very good right now and I will see if it lasts.

Please let me know if anyone else has any experience with ALA.

Thanks.

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