Posted by Tim Lebzelter on March 26, 2004, at 13:36:42
In reply to Re: L-TRYPTOPHAN IS KING, posted by sjb on March 25, 2004, at 8:56:48
> How 'bout the next day? Any lingering sluggishness? I think I'm going to try it. I also have tried it all and am so fed up with PDocs and meds. Thanks
I have heard people say they get slugginess. I do not. I take 400-800mg morning and night with fruit. Usually 1200mg per day total. Also, this is probably important. In the mroning I take it with Brian Lightning(brainlightning.com), which has L-Tyrosine as one of its MANY ingreidents. So maybe it would be wise to try it separate and w/ L-tyrosine? Start in small doses. Give it a week or two before giving up.
poster:Tim Lebzelter
thread:327390
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/328749.html