Re: Simple question on fish oil

Posted by mordewis on April 16, 2004, at 0:48:59

In reply to Re: Simple question on fish oil, posted by cherylann on April 8, 2004, at 21:33:29

I control my bipolar with fish oil, and my panic and anxiety with magnesium. I also take extra B vitamins, a standard B-50 formula and just niacin by itself, but I think the magnesium is pretty much handling the anxiety by itself. I take 3 300mg pills a day, Bronson Magnesium Complex. I've read about people taking as much as 11 grams, but when your body gets too much magnesium, it gives you diarrhea, and I'm doing fine at my current level.

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Simple question on fish oil Civ 4/7/04
Re: Simple question on fish oil mistermindmasta 4/7/04
Re: Simple question on fish oil cherylann 4/8/04
you might get ever better results w/fish oil that joebob 4/9/04
Re: Simple question on fish oil » cherylann linkadge 4/11/04
Re: Simple question on fish oil mordewis 4/16/04
Re: Simple question on fish oil » mordewis cherylann 4/19/04
Re: Simple question on fish oil » mordewis david smith2 4/23/04
a better citation and study on fish oil, note that joebob 4/25/04
Re: a better citation and study on fish oil, note » david smith 2 david smith 2 6/11/04

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