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Re: miracle cure for my panic attacks » MichaelJr

Posted by rainyday on April 27, 2004, at 14:19:43

In reply to miracle cure for my panic attacks, posted by MichaelJr on April 23, 2004, at 20:42:30

I agree - if you can isolate yourself long enough, meditation really works. It got me out of a bad one a week or so ago.

Unfortunately I am still getting them at work, where there is nowhere to sit quietly and do what I need to do most! And my benzo also makes me tired. I am trying to deal with what panics me, ultimately.

Good for you!

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