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Re: fish oil for SSRI poop out?

Posted by linkadge on May 3, 2004, at 8:38:04

In reply to Re: fish oil for SSRI poop out? » linkadge, posted by Escher Dementian on May 3, 2004, at 3:58:09

Take the folic acid in the morning or at noon, try to avoid evening (some people find it a little stimulating).

I also find that I need to take my fish oil devided at each meal. The fat from a meal will enhance the absorbtion of the fish oil.

Take the vitamin e with the fish oil. From what I've read, fish oil and vitamine E work synergistaclly.


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