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Questions about inositol

Posted by Emme on May 22, 2004, at 8:42:25

Hi All,

I've been poking through the archives to see what's been said about inositol. It looks to me as if there's a mix of reactions as far as calming vs. activating. I'd like to try it for depression and would like to avoid aggravating the evil whopping anxiety I've been experiencing lately.

I'm wondering how quickly the effects are generally felt. It would be good if I were able to tell relatively quickly if it's going to be helpful or not.

There are times when my depression is very anergic and at those times, I need something a little activating. Does anyone have any thoughts on using inositol on an on-off or variable basis?

Anybody know if there's any reason to avoid taking it with St. John's Wort?

Thanks much,
Emme

 

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poster:Emme thread:349594
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/349594.html