Posted by Larry Hoover on August 2, 2004, at 10:29:58
In reply to Lar, posted by Slinky on August 2, 2004, at 7:52:26
>
> You're correct about rebound depression when the suppliments are stopped.
> I thought it would be ok to take 5 htp and tyrosine just around the time of my period...
> I was doing ok.
> I feel so poo now.
> Maybe if I take half-25mg for say 4 days then increase to 50mg another 4 days then back to 25mg it could prevent my brain from tolerance?/ I don't know.
>You're on the right track. You have to use your experience to shape your hypothesis, and create new experiments which will give you more evidence. You need to become the expert on your own self-care. There is no book to tell you how to do that. You do the experiment, and try to come up with better experiments, just as you are doing. Fingers crossed.
Lar
poster:Larry Hoover
thread:373079
URL: http://www.dr-bob.org/babble/alter/20040718/msgs/373137.html