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Dosage of Fish Oil Seal Oil question

Posted by anony on September 7, 2004, at 21:25:49

Hi.

I'm taking Fish Oil for depression.
I've been taking 3 capsules 2x a day for more than one month, and it really helps!

I wonder if I can increase the dosage to see if it helps more. However, I'm worried about adverse effects that may result from high dos.

Also, I read that Seal Oil is much better than Fish Oil since it contains somethingi that Fish Oil doesn't have. I also read that Eskimos actually don't eat that much fish but eat lots of seal and other sea animals (whales and stuff).

Here is the link:

http://www.omegagold.com/

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poster:anony thread:387855
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/387855.html