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Re: How much EPA oil a day?

Posted by Ed O`Flaherty on September 14, 2004, at 3:42:12

In reply to How much EPA oil a day?, posted by Denise1904 on September 13, 2004, at 15:52:44

The figure of 1,000mg EPA is quite widely quoted as a standard amount of fish oil to take,following work by the late Dr David Horrobin,a well known expert on fatty acids.However this result was based on a small sample over a short period and needs further confirmation.Some people need higher doses because they are deficient.It is by the way possible to have your Essential Fatty Acids levels measured by a blood test. I live in Ireland and use the facilities of Biolab in London which costs £48(approx $90).Several labs in the U.S. do the test too.There is some more information on my website at www.omega3.20megsfree.com.


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poster:Ed O`Flaherty thread:390380
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