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central nervous system and SSRI withdrawal

Posted by mcp on September 16, 2004, at 14:03:35

I read that the best thing to do for SSRI withdrawl is to calm the central nervous system. For instance, I take a b complex and that according to what I read is a no no because it ramps it up. Any thoughts? Also, it even said heavy exercise isn't good in this regard. However, exercise is the only thing that has made me feel better so far. Thoughts?

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poster:mcp thread:391552
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/391552.html